[DDANZI] 토끼사랑 3x2000m/1:00r row
6,000m
Meters
27:07.7
Time
2:15.6
Pace
353
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,084m |
| Overall Time | 30:07.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 115 |
April 02, 2023 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.7 | 6,000m | 2:15.6 | 140 | 782 | 21 | |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 24 | |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 20 | |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 21 | |
| r84m |
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Workout Graph
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2000 m/1:00r