[DDANZI] 토끼사랑 3000m row
3,000m
Meters
13:13.9
Time
2:12.3
Pace
179
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 115 |
April 03, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.9 | 3,000m | 2:12.3 | 151 | 819 | 24 |
| 2:52.1 | 600m | 2:23.4 | 119 | 708 | 23 |
| 2:43.3 | 1,200m | 2:16.0 | 139 | 777 | 24 |
| 2:37.4 | 1,800m | 2:11.1 | 155 | 833 | 24 |
| 2:31.4 | 2,400m | 2:06.1 | 174 | 899 | 25 |
| 2:29.8 | 3,000m | 2:04.8 | 180 | 919 | 25 |
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Workout Graph
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3000 m