[DDANZI] 토끼사랑 2x2000m/1:00r row
4,000m
Meters
17:48.6
Time
2:13.5
Pace
238
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,050m |
| Overall Time | 19:48.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 116 |
April 03, 2023 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.6 | 4,000m | 2:13.5 | 147 | 805 | 22 | |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 21 | |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 23 | |
| r50m |
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Workout Graph
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2000 m/1:00r