[DDANZI] 토끼사랑 3000m row
3,000m
Meters
13:47.7
Time
2:17.9
Pace
172
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 115 |
April 04, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.7 | 3,000m | 2:17.9 | 133 | 758 | 22 |
| 2:54.0 | 600m | 2:25.0 | 115 | 695 | 22 |
| 2:43.2 | 1,200m | 2:16.0 | 139 | 778 | 23 |
| 2:45.7 | 1,800m | 2:18.0 | 133 | 757 | 23 |
| 2:44.5 | 2,400m | 2:17.0 | 136 | 767 | 21 |
| 2:40.3 | 3,000m | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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3000 m