[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000m
Meters
1:30:31.7
Time
2:15.7
Pace
1175
Calories
| Rest Distance | 293m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,293m |
| Overall Time | 1:40:31.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1880 |
| Drag Factor | 115 |
April 04, 2023 21:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:31.7 | 20,000m | 2:15.7 | 140 | 781 | 20 | |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 22 | |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 24 | |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 20 | |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 20 | |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 20 | |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 20 | |
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 21 | |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 20 | |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 20 | |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 20 | |
| r293m |
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Workout Graph
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2000 m/1:00r