[DDANZI] 토끼사랑 3000m row
3,000m
Meters
13:25.7
Time
2:14.2
Pace
178
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 114 |
April 05, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.7 | 3,000m | 2:14.2 | 145 | 797 | 21 |
| 2:54.2 | 600m | 2:25.1 | 114 | 693 | 21 |
| 2:44.6 | 1,200m | 2:17.1 | 136 | 766 | 20 |
| 2:39.0 | 1,800m | 2:12.5 | 150 | 817 | 21 |
| 2:34.9 | 2,400m | 2:09.0 | 163 | 860 | 22 |
| 2:33.0 | 3,000m | 2:07.5 | 169 | 881 | 22 |
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Workout Graph
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