[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000m
Meters
1:31:26.6
Time
2:17.1
Pace
1191
Calories
| Rest Distance | 304m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,304m |
| Overall Time | 1:41:26.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 24811 |
| Drag Factor | 114 |
April 05, 2023 20:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:26.6 | 20,000m | 2:17.1 | 136 | 766 | 21 | |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 22 | |
| 3:20.0 | 2,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 22 | |
| 3:20.0 | 2,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 22 | |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 20 | |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 19 | |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 21 | |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 21 | |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 21 | |
| r304m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r