[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
45:44.5
Time
2:17.2
Pace
585
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,106m |
| Overall Time | 50:44.5 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 114 |
April 06, 2023 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.5 | 10,000m | 2:17.2 | 135 | 766 | 20 | |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 20 | |
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 21 | |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 20 | |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 21 | |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 20 | |
| r106m |
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Workout Graph
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2000 m/1:00r