[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
55:34.3
Time
2:18.9
Pace
694
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,163m |
| Overall Time | 1:01:34.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 1062 |
| Drag Factor | 114 |
April 07, 2023 20:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:34.3 | 12,000m | 2:18.9 | 131 | 749 | 19 | |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 18 | |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 18 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 19 | |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 20 | |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 20 | |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 20 | |
| r163m |
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Workout Graph
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2000 m/1:00r