[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
47:34.0
Time
2:22.7
Pace
567
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,149m |
| Overall Time | 52:34.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
| Drag Factor | 115 |
April 08, 2023 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.0 | 10,000m | 2:22.7 | 120 | 714 | 18 | |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 18 | |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 18 | |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 19 | |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 20 | |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 19 | |
| r149m |
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Workout Graph
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2000 m/1:00r