[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:10.2
Time
2:18.5
Pace
577
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,144m |
| Overall Time | 51:10.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 854 |
| Drag Factor | 114 |
April 09, 2023 20:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.2 | 10,000m | 2:18.5 | 132 | 753 | 18 | |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 18 | |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 18 | |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 19 | |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 19 | |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 19 | |
| r144m |
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Workout Graph
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2000 m/1:00r