[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
45:33.3
Time
2:16.6
Pace
588
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,108m |
| Overall Time | 50:33.3 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 848 |
| Drag Factor | 114 |
April 12, 2023 21:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.3 | 10,000m | 2:16.6 | 137 | 771 | 18 | |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 19 | |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 19 | |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 18 | |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 19 | |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 19 | |
| r108m |
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Workout Graph
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2000 m/1:00r