[DDANZI] 토끼사랑 7x2000m/1:30r row
14,000m
Meters
1:04:25.1
Time
2:18.0
Pace
811
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 14,199m |
| Overall Time | 1:14:55.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 1207 |
| Drag Factor | 114 |
April 13, 2023 20:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:25.1 | 14,000m | 2:18.0 | 133 | 757 | 18 | |
| 9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 17 | |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 18 | |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 18 | |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 19 | |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 20 | |
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 19 | |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 19 | |
| r199m |
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Workout Graph
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2000 m/1:30r