[DDANZI] 토끼사랑 5000m row
5,000m
Meters
21:29.3
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 114 |
April 14, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.3 | 5,000m | 2:08.9 | 163 | 862 | 20 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 20 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 19 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 20 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 20 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 21 |
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Workout Graph
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5000 m