[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
43:26.6
Time
2:10.3
Pace
609
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,108m |
| Overall Time | 50:56.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 114 |
April 14, 2023 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.6 | 10,000m | 2:10.3 | 158 | 844 | 20 | |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 19 | |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 24 | |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 19 | |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 20 | |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 20 | |
| r108m |
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Workout Graph
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2000 m/1:30r