[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:32:29.3
Time
2:18.7
Pace
1152
Calories
| Rest Distance | 180m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,180m |
| Overall Time | 1:47:29.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 1742 |
| Drag Factor | 112 |
April 15, 2023 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:29.3 | 20,000m | 2:18.7 | 131 | 751 | 18 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 17 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 18 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 18 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 18 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 19 | |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 20 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 19 | |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 19 | |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 19 | |
| r180m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:30r