[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:32:26.2
Time
2:18.6
Pace
1159
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,184m |
| Overall Time | 1:47:26.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 1737 |
| Drag Factor | 112 |
April 16, 2023 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:26.2 | 20,000m | 2:18.6 | 131 | 751 | 18 | |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 18 | |
| 9:43.8 | 2,000m | 2:25.9 | 113 | 687 | 18 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 18 | |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 19 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 18 | |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 18 | |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 19 | |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 19 | |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 19 | |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 22 | |
| r184m |
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Workout Graph
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2000 m/1:30r