[DDANZI] 토끼사랑 9x2000m/1:30r row
18,000m
Meters
1:22:25.6
Time
2:17.3
Pace
1048
Calories
| Rest Distance | 210m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 18,210m |
| Overall Time | 1:35:55.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 1577 |
| Drag Factor | 113 |
April 18, 2023 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:25.6 | 18,000m | 2:17.3 | 135 | 764 | 19 | |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 19 | |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 20 | |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 19 | |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 19 | |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 19 | |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 19 | |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 19 | |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 18 | |
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 20 | |
| r210m |
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Workout Graph
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2000 m/1:30r