[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:02.0
Time
2:18.2
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 113 |
April 18, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.0 | 5,000 | 2:18.2 | 133 | 756 | 19 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 20 |
| 4:41.8 | 2,000 | 2:20.9 | 125 | 730 | 19 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 19 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 20 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 774 | 20 |
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Workout Graph
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5000 m