[DDANZI] 토끼사랑 3000m row
3,000
Meters
13:41.5
Time
2:16.9
Pace
174
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 252 |
| Drag Factor | 113 |
April 19, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:41.5 | 3,000 | 2:16.9 | 136 | 762 | 174 | 18 |
| 2:56.0 | 600 | 2:26.6 | 111 | 675 | 33 | 18 |
| 2:44.1 | 1,200 | 2:16.7 | 137 | 767 | 35 | 18 |
| 2:43.4 | 1,800 | 2:16.1 | 139 | 771 | 35 | 19 |
| 2:40.9 | 2,400 | 2:14.0 | 145 | 783 | 35 | 18 |
| 2:37.0 | 3,000 | 2:10.8 | 156 | 825 | 36 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m