[DDANZI] 토끼사랑 3000m row
3,000m
Meters
13:41.5
Time
2:16.9
Pace
174
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 252 |
| Drag Factor | 113 |
April 19, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.5 | 3,000m | 2:16.9 | 136 | 769 | 18 |
| 2:56.0 | 600m | 2:26.6 | 111 | 681 | 18 |
| 2:44.1 | 1,200m | 2:16.7 | 137 | 771 | 18 |
| 2:43.4 | 1,800m | 2:16.1 | 139 | 777 | 19 |
| 2:40.9 | 2,400m | 2:14.0 | 145 | 799 | 18 |
| 2:37.0 | 3,000m | 2:10.8 | 156 | 837 | 19 |
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Workout Graph
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3000 m