[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:34:02.7
Time
2:21.0
Pace
1151
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,190m |
| Overall Time | 1:49:02.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 1746 |
| Drag Factor | 113 |
April 19, 2023 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:02.7 | 20,000m | 2:21.0 | 125 | 729 | 18 | |
| 9:52.7 | 2,000m | 2:28.1 | 108 | 670 | 19 | |
| 10:15.7 | 2,000m | 2:33.9 | 96 | 630 | 17 | |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 18 | |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 19 | |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 18 | |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 19 | |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 18 | |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 19 | |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 18 | |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 19 | |
| r190m |
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Workout Graph
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2000 m/1:30r