[DDANZI] 토끼사랑 6x1000m/1:00r row
6,000m
Meters
27:24.9
Time
2:17.0
Pace
350
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,090m |
| Overall Time | 33:24.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 123 |
April 20, 2023 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.9 | 6,000m | 2:17.0 | 136 | 767 | 19 | |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 18 | |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 19 | |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 19 | |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 19 | |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 19 | |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 20 | |
| r90m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 m/1:00r