[DDANZI] 토끼사랑 5000m row
5,000
Meters
22:45.8
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 114 |
April 23, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.8 | 5,000 | 2:16.5 | 137 | 769 | 292 | 18 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 677 | 55 | 17 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 735 | 57 | 19 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 813 | 60 | 20 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 817 | 60 | 19 |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 816 | 60 | 19 |
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Workout Graph
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5000 m