[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
45:23.1
Time
2:16.1
Pace
586
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,103m |
| Overall Time | 52:53.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 114 |
April 24, 2023 20:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.1 | 10,000m | 2:16.1 | 139 | 777 | 19 | |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 19 | |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 19 | |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 19 | |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 19 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 19 | |
| r103m |
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Workout Graph
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2000 m/1:30r