[DDANZI] 토끼사랑 7x2000m/1:30r row
14,000m
Meters
1:02:41.7
Time
2:14.3
Pace
830
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 14,137m |
| Overall Time | 1:13:11.7 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 1205 |
| Drag Factor | 113 |
April 25, 2023 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:41.7 | 14,000m | 2:14.3 | 144 | 796 | 19 | |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 19 | |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 20 | |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 19 | |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 19 | |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 19 | |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 19 | |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 19 | |
| r137m |
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Workout Graph
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2000 m/1:30r