[DDANZI] 토끼사랑 6x2000m/1:30r row
12,000m
Meters
54:09.5
Time
2:15.3
Pace
707
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,120m |
| Overall Time | 1:03:09.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 1025 |
| Drag Factor | 114 |
April 26, 2023 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:09.5 | 12,000m | 2:15.3 | 141 | 785 | 18 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 19 | |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 20 | |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 19 | |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 18 | |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 19 | |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 18 | |
| r120m |
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Workout Graph
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2000 m/1:30r