[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:33:45.3
Time
2:20.6
Pace
1142
Calories
| Rest Distance | 288m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,288m |
| Overall Time | 1:48:45.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 1696 |
| Drag Factor | 113 |
April 30, 2023 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:45.3 | 20,000m | 2:20.6 | 126 | 733 | 18 | |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 18 | |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 18 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 17 | |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 18 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 18 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 18 | |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 19 | |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 18 | |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 19 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 18 | |
| r288m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:30r