[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000
Meters
1:33:45.3
Time
2:20.6
Pace
1142
Calories
| Rest Distance | 288 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,288 |
| Overall Time | 1:48:45.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 1696 |
| Drag Factor | 113 |
April 30, 2023 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:45.3 | 20,000 | 2:20.6 | 126 | 730 | 18 | |
| 9:51.9 | 2,000 | 2:27.9 | 108 | 669 | 18 | |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 684 | 18 | |
| 9:36.0 | 2,000 | 2:24.0 | 117 | 700 | 17 | |
| 9:27.3 | 2,000 | 2:21.8 | 123 | 717 | 18 | |
| 9:20.0 | 2,000 | 2:20.0 | 128 | 732 | 18 | |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 756 | 18 | |
| 9:03.8 | 2,000 | 2:15.9 | 139 | 774 | 19 | |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 846 | 18 | |
| 9:15.2 | 2,000 | 2:18.8 | 131 | 745 | 19 | |
| 9:36.0 | 2,000 | 2:24.0 | 117 | 700 | 18 | |
| r288 |
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Workout Graph
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2000 m/1:30r