Donghee CHOI 22:00 row
5,007
Meters
22:00.7
Time
2:11.8
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 114 |
May 01, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.7 | 5,007 | 2:11.8 | 153 | 825 | 302 | 19 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 19 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 19 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 19 |
| 22:00.7 | 940 | 2:08.0 | 167 | 873 | 58 | 19 |
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Workout Graph
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