[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
43:24.7
Time
2:10.2
Pace
609
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,100m |
| Overall Time | 50:54.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 114 |
May 01, 2023 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.7 | 10,000m | 2:10.2 | 158 | 845 | 18 | |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 17 | |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 19 | |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 19 | |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 19 | |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 19 | |
| r100m |
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Workout Graph
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2000 m/1:30r