[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
45:12.3
Time
2:15.6
Pace
588
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,101m |
| Overall Time | 52:42.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 787 |
| Drag Factor | 113 |
May 01, 2023 22:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.3 | 10,000m | 2:15.6 | 140 | 782 | 17 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 17 | |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 17 | |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 17 | |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 18 | |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 18 | |
| r101m |
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Workout Graph
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2000 m/1:30r