[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
45:58.1
Time
2:17.9
Pace
581
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,076m |
| Overall Time | 53:28.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 855 |
| Drag Factor | 114 |
May 02, 2023 21:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.1 | 10,000m | 2:17.9 | 133 | 759 | 18 | |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 18 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 18 | |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 19 | |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 20 | |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 19 | |
| r76m |
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Workout Graph
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2000 m/1:30r