[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
44:48.2
Time
2:14.4
Pace
594
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,082m |
| Overall Time | 52:18.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 119 |
May 03, 2023 22:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.2 | 10,000m | 2:14.4 | 144 | 796 | 19 | |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 19 | |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 19 | |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 20 | |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 19 | |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 20 | |
| r82m |
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Workout Graph
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2000 m/1:30r