[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
46:14.2
Time
2:18.7
Pace
575
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,075m |
| Overall Time | 53:44.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 904 |
| Drag Factor | 113 |
May 04, 2023 20:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.2 | 10,000m | 2:18.7 | 131 | 751 | 19 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 19 | |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 20 | |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 18 | |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 20 | |
| r75m |
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Workout Graph
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2000 m/1:30r