[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:33:26.9
Time
2:20.1
Pace
1149
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,187m |
| Overall Time | 1:48:26.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 1776 |
| Drag Factor | 111 |
May 05, 2023 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:26.9 | 20,000m | 2:20.1 | 127 | 737 | 19 | |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 19 | |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 19 | |
| 9:43.8 | 2,000m | 2:25.9 | 113 | 687 | 19 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 18 | |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 18 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 19 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 19 | |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 19 | |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 20 | |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 21 | |
| r187m |
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Workout Graph
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2000 m/1:30r