[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:34:07.8
Time
2:21.1
Pace
1143
Calories
Rest Distance | 1,097m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 21,097m |
Overall Time | 1:49:07.8 |
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 18 |
Stroke Count | 1737 |
Drag Factor | 147 |
May 08, 2023 21:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:07.8 | 20,000m | 2:21.1 | 124 | 727 | 18 | |
9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 19 | |
9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 18 | |
9:43.8 | 2,000m | 2:25.9 | 113 | 687 | 18 | |
9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 18 | |
9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 18 | |
9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 19 | |
9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 18 | |
9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 19 | |
9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 19 | |
8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 19 | |
r1,097m |
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Workout Graph
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2000 m/1:30r