[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:31:32.8
Time
2:17.3
Pace
1174
Calories
Rest Distance | 1,097m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 21,097m |
Overall Time | 1:46:32.8 |
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 18 |
Stroke Count | 1706 |
Drag Factor | 113 |
May 09, 2023 22:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31:32.8 | 20,000m | 2:17.3 | 135 | 765 | 18 | |
8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 20 | |
8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 19 | |
8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 18 | |
8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 20 | |
9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 19 | |
9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 18 | |
9:54.7 | 2,000m | 2:28.6 | 107 | 666 | 17 | |
9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 19 | |
9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 18 | |
8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 19 | |
r1,097m |
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Workout Graph
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2000 m/1:30r