Donghee CHOI 30:00 row
6,780
Meters
30:00.0
Time
2:12.7
Pace
404
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 113 |
May 10, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,780 | 2:12.7 | 150 | 814 | 404 | 18 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 19 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 19 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 18 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 19 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 19 |
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Workout Graph
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30:00