[DDANZI] 토끼사랑 7x2000m/1:30r row
14,000m
Meters
1:03:55.1
Time
2:16.9
Pace
816
Calories
| Rest Distance | 214m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 14,214m |
| Overall Time | 1:14:25.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1321 |
| Drag Factor | 113 |
May 10, 2023 23:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:55.1 | 14,000m | 2:16.9 | 136 | 768 | 20 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 21 | |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 20 | |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 18 | |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 22 | |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 22 | |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 22 | |
| r214m |
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Workout Graph
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2000 m/1:30r