[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:32:55.6
Time
2:19.3
Pace
1158
Calories
| Rest Distance | 1,026m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 21,026m |
| Overall Time | 1:47:55.6 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 2040 |
| Drag Factor | 112 |
May 14, 2023 15:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:55.6 | 20,000m | 2:19.3 | 129 | 744 | 22 | |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 20 | |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 22 | |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 24 | |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 20 | |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 22 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 24 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 26 | |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 19 | |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 25 | |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 18 | |
| r1,026m |
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Workout Graph
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2000 m/1:30r