[DDANZI] 토끼사랑 2x2000m/1:30r row
4,000m
Meters
18:06.0
Time
2:15.7
Pace
235
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,044m |
| Overall Time | 21:06.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 111 |
May 14, 2023 20:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.0 | 4,000m | 2:15.7 | 140 | 781 | 19 | |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 19 | |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 19 | |
| r44m |
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Workout Graph
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2000 m/1:30r