[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:38.6
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 112 |
May 15, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.6 | 5,000m | 2:15.8 | 140 | 780 | 19 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 19 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 18 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 20 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 20 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 20 |
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Workout Graph
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5000 m