[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
43:59.9
Time
2:11.9
Pace
601
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,092m |
| Overall Time | 51:29.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 107 |
May 15, 2023 22:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.9 | 10,000m | 2:11.9 | 152 | 823 | 22 | |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 24 | |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 23 | |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 22 | |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 21 | |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 23 | |
| r92m |
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Workout Graph
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2000 m/1:30r