[DDANZI] 토끼사랑 5000m row
5,000m
Meters
21:50.8
Time
2:11.0
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 111 |
May 16, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.8 | 5,000m | 2:11.0 | 155 | 834 | 20 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 20 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 19 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 21 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 21 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 21 |
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Workout Graph
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5000 m