[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
44:37.8
Time
2:13.8
Pace
597
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,103m |
| Overall Time | 52:07.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 109 |
May 16, 2023 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.8 | 10,000m | 2:13.8 | 146 | 801 | 21 | |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 24 | |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 22 | |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 23 | |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 20 | |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 20 | |
| r103m |
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Workout Graph
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2000 m/1:30r