[DDANZI] 토끼사랑 8x2000m/1:30r row
16,000m
Meters
1:11:15.2
Time
2:13.6
Pace
953
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,167m |
| Overall Time | 1:23:15.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 1482 |
| Drag Factor | 107 |
May 17, 2023 21:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:15.2 | 16,000m | 2:13.6 | 147 | 805 | 20 | |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 22 | |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 20 | |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 21 | |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 21 | |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 23 | |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 20 | |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 20 | |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 20 | |
| r167m |
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Workout Graph
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2000 m/1:30r