[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
46:23.5
Time
2:19.1
Pace
580
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,089m |
| Overall Time | 53:53.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 910 |
| Drag Factor | 107 |
May 18, 2023 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.5 | 10,000m | 2:19.1 | 130 | 746 | 19 | |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 20 | |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 20 | |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 19 | |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 19 | |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 20 | |
| r89m |
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Workout Graph
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2000 m/1:30r