[DDANZI] 토끼사랑 2x2000m/1:30r row
4,000m
Meters
17:41.9
Time
2:12.7
Pace
240
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,038m |
| Overall Time | 20:41.9 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 109 |
May 18, 2023 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.9 | 4,000m | 2:12.7 | 150 | 815 | 19 | |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 20 | |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 19 | |
| r38m |
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Workout Graph
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2000 m/1:30r