[DDANZI] 토끼사랑 6x2000m/1:30r row
12,000m
Meters
55:16.9
Time
2:18.2
Pace
695
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,158m |
| Overall Time | 1:04:16.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 1050 |
| Drag Factor | 106 |
May 18, 2023 21:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:16.9 | 12,000m | 2:18.2 | 133 | 756 | 18 | |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 18 | |
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 19 | |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 19 | |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 19 | |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 19 | |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 19 | |
| r158m |
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Workout Graph
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2000 m/1:30r