[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
44:06.8
Time
2:12.3
Pace
603
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,112m |
| Overall Time | 51:36.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 112 |
May 19, 2023 22:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.8 | 10,000m | 2:12.3 | 151 | 819 | 20 | |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 22 | |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 21 | |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 20 | |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 19 | |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 19 | |
| r112m |
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Workout Graph
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2000 m/1:30r