[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:24.3
Time
2:14.4
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 112 |
May 20, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.3 | 5,000m | 2:14.4 | 144 | 795 | 19 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 18 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 19 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 19 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 19 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 20 |
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Workout Graph
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5000 m